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Be Kind at Home

DAY 30 | Be Kind At Home Pay It Forward - Wednesday 3rd June

Welcome to day Thirty of Be Kind At Home.

You did it you have completed Thirty days of kindness at home. YAY!

I want to thank you from the bottom of my heart for ALL your kindness.

You might think you have only done a bit of kindness but trust me all your kind acts are still being paid forward NOW!

Questions for today:

.Who are you going to pay forward an act of kindness to this week?

.What other acts of kindness have you paid forward

.What kind acts can you pay forward in school?

.How many acts of kindness do you do daily?

.How good does it make you feel when you do an act of kindness?

If you only knew how proud I am of you all for your kindness.

DAY 29 | Be Kind At Home Put Out Your Neighbours Bins For Collection - Tuesday 2nd June

Welcome to day twenty-nine of Be Kind At Home.

Can you believe it we have nearly completed our 30 days of #BeKindAtHome YAY!

Today I want to give you another kindness tip.

First up, I need to say "Safety First."

I want you to ask your parents or carers permission to do the kindness tip and also to be safe if you are near the main road ;-)

Questions for today:

.Have you ever put the bins out for your neighbour?

.How do you think it would make your neighbours feel know that someone secretly has put out their bins for them?

.What other acts of kindness could you do for your neighbours?

.How much more have you been thinking about kindness since doing the 30 days?

.How can practising kindness help you feel better?

Let's raise the bar tomorrow with it being our last day and completing 30 days together YAY!

DAY 28 | Be Kind At Home Bake Cakes or Biscuits - Monday 1st June

Welcome to day twenty-eight of Be Kind At Home.

We are nearly at the end of the 30 days :-(

I believe today's kindness tip can create a lot of good in your life and the lives of others.

I want you to bake cakes or biscuits and then sell them and the money you made donate to a charity of your choice.

Who would you like to donate the cake and biscuits too?

Who could be the charity you would donate your money you have made too?

Questions to answer:

.What are you going to bake?

.Which charity would you support and why?

.Why is kind to bake and donate the proceeds?

.How will the money you raise help others?

.Why is it important to be kind?


Keep up the fantastic work I am really proud of you.

DAY 27 | Be Kind At Home RIP Paula Walsh - Thursday 28th May

Welcome to day twenty-seven of Be Kind At Home.

How are you all doing with your Be Kind At Home? We are almost at the end of the thirty days WOW!

Imagine all the kindness you have created?

Todays Kindness Matters story I am going to share with you is very close to my heart.

I want you to have EMPATHY with the story today and how Paula shared her kindness with the other lady.

Questions to ask yourself

.Why do you think Paula was kind to the lady?

.How do you think it would have made the other lady feel?

.Do you ever have empathy towards other people you do not know?

.Why is it important to have empathy?

.Have, you ever have shown empathy around the school?

Keep up the excellent work you are doing fantastic.

DAY 26 | Be Kind At Home Help Out At Home - Tuesday 26th May

Welcome to day twenty-six of Be Kind At Home.

I want to encourage you all to get up ten minutes early and clean up around the house.

Remember "a little kindness goes a long way."

I wonder what you could do when you get up early and clean up around the house.

.What jobs could you help out with around the house?

.How often do you help out around the house?

.What was the last thing you did to help out around the house?

.Why is it important to help out at home?

.What is the one thing you avoid helping out with around the house, and what is stopping you from doing it?

I am just using my imagination, thinking about how much you are going to help out around the house.

DAY 25 | Be Kind At Home A Helping Hand - Monday 25th May

Welcome to day twenty-five of Be Kind At Home.

I am proper proud of you all.

Today I want to encourage you to let as many friends and family know you are thinking about them.

"A little kindness can go a long way."

The key ingredient in today's kindness tip is the THOUGHT!

Here are some questions which you can use as food for THOUGHT...(see what I did there) I know I am well good aren't I!

.What type of message could you say to a family/friend/carer to let them know you are thinking about them?

.Why is it important to let friends/family/carers know that you are thinking about them?

.What was the last nice thought you had about a family/friend/carer and did you share it with them?

.How often do you let people know you were thinking nice thought about them?

.Why is it essential to think kind thoughts about family/friends/carers?

I am thinking right now how much kindness you are putting into the world :-)

DAY 24 | Be Kind At Home Charity Raffle - Friday 22nd May

Welcome to day twenty-four of Be Kind At Home.

You are all doing a great job, and I need you to remember that.

In today's video, I want to encourage you to action the kindness tip and pay it to forward to at least three friends and then donate the money to the NHS.

Here are some questions for your fantastic beautiful pupils to marinate on!

.Who can you ask to help you do a raffle and raise money for the NHS?

.Why do you think it is ever so kind to raise the money for the NHS?

.What was the last charity you supported and why?

.How is donating money to charity an act of kindness?

.Since the lockdown what was the most inspirational act of kindness you have seen, received or given?

Remember ...

When you are kind to others, it not only changes you it changes the world

See you tomorrow bright and breezy :-)

DAY 23 | Be Kind At Home A letter Of Appreciation - Thursday 21st May

Welcome to day twenty-three of Be Kind At Home.

I want to start by thanking you all for inspiring me to put out positive kindness content for you all.

In today's video, I want to share with you a kindness tip as I know this will bring a lot of joy into someone's life that has made a positive difference in your life.

Here are some questions for your fantastic beautiful pupils to marinate on!

I would be delighted if you leave me a comment :-)

.Who are you grateful for making a positive difference in your life?

.What are you going to write a poem or a letter and who too?

.Why do you think a letter/message of appreciation is an act of kindness?

.Which teacher/coach/friend/family member has made a difference in your life?

.Have you ever have written a letter of appreciation to someone, and if not, why?

Until next time...

DAY 22 | Be Kind At Home - Clean Up Around The House - Tuesday 19th March

Welcome to day twenty-two of Be Kind At Home.

I want to start by saying that you are crushing it with your Be Kind At Home (well done you)

In today's video, I want to share with you a kindness tip as I know this will make your parents/carers proper happy :-)

You need to trust me on this any kindness tip I share you need to do what the Nike slogans say..."Just Do It"

Until tomorrow "Just Do It"...Do It With Kindness.

DAY 21 | Be Kind At Home Sweet Kris - Monday 18th June

Welcome to day twenty one of Be Kind At Home.

Can you believe it we have had twenty-one days of kindness YAY!

In today's video, I want to share with the story of Kris who I met when I was mentoring a group of year eight boys from Accrington Academy and the act of kindness he shared with the group of year eights.

I was hoping you could think about his kindness and how it made the other person feel or how many people may have seen him do his RAOK.

DAY 20 | Be Kind At Home - Turn Off The Water Tap - Thursday 14th May

Welcome to day twenty of Be Kind At Home.

I hope you took something positive from Danny's RAOK.

In today's video, I want to share with a kindness tip, and I want you to think why this is related to kindness.

It's vital in the upcoming videos that you begin to pay them forward and think about the impact your actions have on others.

DAY 19 | Be Kind At Home - Danny And The Dummy - Thursday 14th May

Welcome to day nineteen of Be Kind At Home.

I hope you are enjoying your Be Kind At Home and are finding new ways to make you and other people in your life happy too.

In today's video I want you to listen to the story and give it some thought about what Danny did and the positive impact it had on Danny, women, baby and anybody who saw him do the random act of kindness.

I wonder what you will be paying forward today?

Like my vibe and my life message on kindness then do me a favour and encourage your friends too.

Be Kind At Home Day 18 - Paying It Forward Part 1 - Tuesday 12th May

Welcome to day eighteen of Be Kind At Home.

I am so excited to share with you how to "Pay Forward" any act(s) of kindness that you have received.

I would like you to think about any act of kindness you have received and then what IO would like you to do is to "Pay Forward" that act to three people.

Just imagine how good those three people you share your kindness with are going to feel?

Do you know something you are a beautiful kind human being and this world is better by having you in it?

Until tomorrow get your kindness out there!

Day 17 | Happy Tapping Part 4 - Monday 11th May

Welcome to day seventeen of Be Kind At Home.

We are over halfway through the 30 days of Be Kind At Home :-)

Let me ask you a question. Are you feeling bored? Do you have a lack of motivation? We all get a bit of that, especially with what is going on at the current moment.

Well, that's because you are not in your regular daily routine. What I want to do with today Happy Tapping is to tap away boredom.

If you find yourself feeling bored, then get Tapping.

Until tomorrow keep Happy Tapping and repeat after me....John Mageeee!


❤️SUBSCRIBE to the Kindness Coach TV channel for free kindness videos every week and to support high-quality free kindness for all! ❤️ https://www.youtube.com/channel/UCBcx...

From my Happy Tapping heart to your Happy Tapping heart, I hope your #BeKindAtHome is bringing more happiness and joy into your life and the lives of others.

Thank you for your kindness

John Magee
The Kindness Coach

Be Kind At Home Day 16 - Happy Tapping Part 3

Welcome to day sixteen of Be Kind At Home.

You are doing fantastic, and I am super proud of you!

Today we are going to work with the emotion ANGER!

Let's begin with ...Even though I feel ANGRY, I deeply and completely love and accept myself.

I give you my word, the more you do your Happy Tapping, the easier it will become for you to shift unhelpful emotions. Now I don't know about you, but I like to know what I can do to help me remove unhelpful emotions.

Remember, practice makes perfect.

Until tomorrow keep Happy Tapping and repeat after me....John Mageeee!

"I am safe allis well."

Be Kind At Home Day 15 - Happy Tapping Part 2 - Thursday 7th May

Welcome to day fifteen of Be Kind At Home.

You are doing amazing, and I am super proud of you!

Today we are going to work with the emotion feeling (upset)

Being upset like all emotion is normal; it's just that sometimes when we experience negative emotions, it feels like it is going to stay like that FOREVER, but there is nothing more certain than change.

Happy Tapping is one of the fastest ways to change any unhelpful emotions so get Tapping and watch your feelings change for the better...you would be tapped not too lol :-)

Until tomorrow keep Happy Tapping ;-)

Be Kind At Home Day 14 - Happy Tapping Part 1 - Wednesday 6th May

Welcome to day fourteen of Be Kind At Home.

I want to start by saying how proud I am of you.

Today I want to share with you something called "Happy Tapping."

This is fantastic for changing any unhelpful negative emotions to more positive emotions

It will feel a little strange at first but stay with it as you have with all then other sessions and I swear on my cats live you it will benefit you big time.


Until tomorrow keep happy tapping ;-)

Day 13 | Breath Work - Monday 4th May

Welcome to day thirteen of Be Kind At Home.

How did you get on yesterday with your affirmation? I reckon you are getting the hang of (practising) your affirmations.

Today I want us to focus on what I call breathwork. Isn't it funny how each day we go about our day and never pay much attention to our breath.

Whenever we are feeling any negative emotion, just taking three deep breaths in and out can do more good than harm.

Like everything else we have been covering, it takes practice and by doing this each day can have huge positive benefits to your well being.

Until tomorrow keep breathing ;-)

Be Kind At Home Day 12 - Affirmations

Welcome to day twelve of Be Kind At Home.

How did you get on yesterday with your affirmation? I reckon you are getting the hang of (practising) your affirmations.

It's amazing how practising affirmations can and will change your life for the better.

Today I want us to focus on being grateful for the positive stuff in our life even when you have a bad their is always something to affirm to yourself you are grateful for.

As you go about your day today be mindful of how often you are using your affirmations, remember practice, practice, practice just like doing your times tables.

Be Kind At Home Day 11 - Affirmations

Welcome to day eleven of Be Kind At Home. How did you get on yesterday with your affirmation? I reckon you are getting the hang of (practising) your affirmations.

When I first started using affirmations, I began to notice that if I said things like;

"I will never be able to do that."

"I cant."

"I am no good at maths."

Here is the thing they are all affirmations but not the good one we have to be careful because everything we put after the (I) we affirm to ourselves ;-)

As you go about your day today be mindful of how often you are using your affirmations, remember practice, practice, practice just like doing your times tables.

Be Kind At Home Day 10 - Affirmations

Welcome to day ten yes day ten of Be Kind At Home. You are doing fantastic. How did you get on yesterday with your affirmation? I swear on my cat's life affirmations can change and will change your life for the better.

Repetition is vital it's like doing your time's table you don't learn them unless you keep repeating them ;-)

Be Kind At Home Day 9 - Affirmations -21st April

Welcome to day 9 of Be Kind At Home.

I want to start by saying well done you are doing fantastic with your affirmations.

I hope you are enjoying practising affirmations.

Trust me on this affirmations can change your life for the better.

Keep up the excellent work I am proud of you, and one last thing do you know why I practice affirmations every day?

Because I love what I do and I do what I love.

The difference that makes the difference is PRACTICE say them as often as you can throughout your day.

Be Kind At Home Day - 8 - Affirmations

Welcome to day 8 of Be Kind At Home. How did you get on yesterday with being practising your gratitude?

I hope you are starting to be grateful for gratitude.

You have done a full week of #BeKindAtHome how good is that?

This week I want to help you with affirmations which are fantastic for reducing negative emotions and making you feel more positive.

The difference that makes the difference is PRACTICE say them as often as you can throughout your day.

Be Kind At Home - Day - 7 - Gratitude For Education - Tuesday 7th April

Welcome to day 7 of Be Kind At Home. How did you get on yesterday with being grateful for all the fantastic people in your life? I hope you are starting to be grateful for gratitude.

You have done a full week of #BeKindAtHome how good is that?

In this video, I want you to be grateful for your education, like the famous Nelson Mandela said.

"Education is the most powerful weapon which you can use to change the world."


❤️SUBSCRIBE to the Kindness Coach TV channel for free kindness videos every week and to support high-quality free kindness for all! ❤️ https://www.youtube.com/channel/UCBcx...

From my home to your home I hope your #BeKindAtHome is bringing more happiness and joy into your life and the lives of others.

Thank you for your kindness

John Magee

The Kindness Coach

Be Kind At Home - Day - 6 - Gratitude - Friday 3rd April

Welcome to day six of Be Kind At Home.

How did you get on yesterday with being grateful for your friends? More importantly, did you send a message or DM to one or more of your friends?

Today I want you to focus on all the people you have in your life that you are grateful for;

I would like you to write down "I am grateful for?" and you can also say to yourself silently what you are grateful for.

Also when you are next in the bathroom, I want you to say out loud what you are grateful for.

Remember, you CANNOT be unhappy and grateful at the same time.

Think about that for a minute.

When you practice gratitude, it makes you feel better and appreciate all the good you have in your life, and there is so much for you to be grateful for in your life.

❤️SUBSCRIBE to the Kindness Coach TV channel for free kindness videos every week and to support high-quality free kindness for all! ❤️ https://www.youtube.com/channel/UCBcx...

From my home to your home I hope your #BeKindAtHome is bringing more happiness and joy into your life and the lives of others.

Thank you for your kindness

John Magee

Be Kind At Home - Day 5 - Gratitude For Friends - Thursday 2nd April

Welcome to day five of Be Kind At Home. How did you get on yesterday with practising gratitude at home? Today I want you to focus on being grateful for your friends in our life;

What friend or friends are you grateful for in your life?

I want you to write down and silently say to yourself as many things that you are grateful for that your friends do for you or have done for you, and when you do this, I want you to feel a deep sense of gratitude.

What is stopping you right now sending them a message letting them know how grateful you are for them always being there for you ;-)

Be Kind At Home - Day 4 - Gratitude At Home - Wednesday 1st April

Welcome to day four of Be Kind At Home. How did you get on yesterday with practising gratitude? Today I want us to focus on all the things we have to be grateful for within our homes. What are you grateful for?

Be Kind At Home - Day 3 - Gratitude - Tuesday 31st March

Welcome to day three of Be Kind At Home. How did you get on yesterday taking full responsibility for your Undercover kindness?

Be Kind At Home - Day 2 - Undercover kindness - Monday 30th March

Welcome to day two of Be Kind At Home. How did you get on yesterday taking full responsibility for your (hygiene) Today I want to share with you all somethin...

Video 1: Be Kind At Home | Introduction

Welcome to the introduction to Be Kind At Home. In the light of the current crisis with COVID-19 I am putting together 30 kindness related videos for pupils ...

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