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Mental Health & Wellbeing

Mental Health Support Contacts List

Parenting Smart

Useful Tips for Parenting

Free Online Counselling and Support

Coping Calendar

Bereavement Charter

10 Things To Say Instead Of Stop Crying


Comforting At A Distance

Emergency Care Wall

The Emotional Cup

8 Ways To Help Children Struggling During Lockdown

Helping Your Child Back To School

Managing Stress

Online Resources

Self-Care and Mental Health For Kids

Self-Care Isn't Selfish

The Stress Relief Giraffe

10 Ways to Help Children Cope With Change

Structure and Routine

Supporting Your Child's Wellbeing While Schools Are Closed

Types of Self-Care

Staying Calm

Kids Who Need Love The Most

Talking To Others