Relaxation Club

We had the first Relaxation Club of the year yesterday with Mrs Tindall. It was a nice early start at 8.00 am.

The session started by learning new yoga moves and developing them into a yoga sequence. Following this, Mrs Tindall then showed the group how to do a full body scan relaxation. The session ended by writing and sharing positive affirmations, as well as by thanking God for making us who we are.